<?xml version="1.0" encoding="iso-8859-1"?><rss version="1.0"><channel><title>Diary of Dr Namrata</title><link>http://MainHunNaa.rediffiland.com/</link><description>Diary of Dr Namrata</description><language>en-us</language><item><title>The &quot;DATE RAPE&quot;</title><description><![CDATA[<H1 style="MARGIN: auto 0in; TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 18pt; COLOR: fuchsia">Drug-Facilitated Sexual Assault<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></H1><BR><H1 style="MARGIN: auto 0in; TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 16pt; COLOR: red; FONT-FAMILY: Arial">(WARNING AND DISCLAIMER: The readers are advised to apply their common sense after reading this article and behave responsibly. However, I am not responsible if someone picks a tip from the article and uses it with criminal intentions. Care has been taken to keep some portions and the names of the drugs ambiguous, to prevent such things as far as possible. Remember- these drugs in overdose and when mixed with different drinks often invite FATAL results) <o:p></o:p></SPAN></H1><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><o:p> </o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Picture it. You wake up. You're naked. You have a pounding headache, aching muscles, and you can't remember anything from last night. One minute you and some friends are getting a ride to a party, the next you're waking up here, on a stranger's bed in a room you've never even seen before.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">You search around in the dark for a minute or so, and piece-by-piece you find the clothes you were wearing last night. You quickly pull on your underwear and jeans, and are about to throw on your top when you notice something's wrong. There's a long tear stretching down from the neckline of your shirt. For a minute, you just sit there in confusion - what the heck happened last night?<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Then, a spark fires in your brain. You remember something from the night before that makes your skin crawl, and in a single instant, your life is changed forever. You're not sure, but you think you've been raped.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">This is drug-facilitated sexual assault, and no one's really sure how often it happens.</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Often known as </SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">"drug rape" or "date rape"</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">, drug-facilitated sexual assault is when someone uses the fact that you've taken or been given alcohol or drugs to sexually assault you.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">This sexual assault can be anything from unwanted kissing or touching to full-blown rape. Obviously, rape is worse than an unwanted kiss or touch, but all sexual assaults are serious crimes.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Someone could also slip a "date-rape" drug into your drink that will make you completely out of it and an easy target. These drugs can also make you pass out or erase parts of your memory, so you might wake up the next day and never know what's happened to you.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Other times, someone may take advantage of a person who's had too much to drink or took drugs willingly - a girl who is passed out at a party, for example. <o:p></o:p></SPAN></P><BR><H2 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><SPAN style="COLOR: blue"><EM><FONT face=Arial>The Hard Facts<o:p></o:p></FONT></EM></SPAN></H2><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Drug-facilitated sexual assault is a terrible crime</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"> </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><BR>Sex is an intimate act; sexual assault is not. It's about power, fear and control. A victim could be beaten, injured or even killed during a sexual assault, and if they drink alcohol spiked with a "date-rape" drug, they could overdose and possibly die. Even when physical violence or drugging isn't involved, sexual assault can emotionally scar you, and you may not feel safe again for a long time. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Sexual assault victims are never responsible </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><BR>It's sad, but a lot of sexual assault victims blame themselves for what happened. They feel ashamed or think they were "asking for it" by drinking too much or dressing and acting a certain way. The truth is, the way you dress or act is never "asking" for anything, and the only way to "ask for sex" is by actually asking for sex. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">The most common "date-rape" drug is not ******* - it's alcohol </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><BR>When most people think of drug-facilitated sexual assault, they tend to think of "date-rape" drugs like ********(roofies) being slipped into a girl's drink when she's not looking. This does happen, but for now at least, it's probably pretty rare in </SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">India</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">. It's a good idea to remember that, more often, victims of sexual assault are just drinking alcohol, and are sexually assaulted after they pass out or are too drunk to resist. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Drug -facilitated sexual assault may happen a lot more often than we think</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"> </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><BR>Most sexual assaults are never reported to police , never solved or never proven. There are a lot of reasons why people don't report the crime to police. A lot of the drugs used in drug-facilitated sexual assault, including alcohol, can erase or blur parts of your memory, and you may never know for sure if you were assaulted. Some may also be afraid that the police won't believe them, or feel that it was partly their fault. Still others may just want to put the whole thing behind them. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Most drug-facilitated sexual assaults are committed by a person the victim knows or trusts - not by strangers </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Many of these crimes are not planned in advance. For example, a guy may take advantage of a girl at a party who is drunk or on drugs because he sees her as an "easy target". For this reason, it's pretty common for a person to know the one who assaulted them. A lot of times, sexual assault is committed by a friend or someone you know, by a date or a boyfriend/girlfriend, and sometimes even by a spouse or family member. About 75% of all rapes are committed by a date or acquaintance. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Women are almost always the victims of drug-facilitated sexual assault, and female teenagers and young women are at the most risk </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Anyone can be a victim of sexual assault. It doesn't matter whether you're a guy or a girl, or what your sexual orientation is. However, the vast majority of victims are women, and women between the ages of 16 and 24 are about four times more likely to be sexually assaulted than women in other age groups.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Other stats and facts about drug-facilitated sexual assault:</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">About 25% of women report that drugs were a factor in a rape Most of these crimes either go unrecognized, unreported, unsolved, or unproven <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Some of the drugs used to facilitate sexual assault or rape can be fatal when mixed with alcohol <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">"Date-rape" drugs are also commonly used recreationally, putting the user at risk of sexual assault <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Adolescent females (16-19 years) and young adult women (20-24 years) are 4 times more likely to be sexually assaulted than women in other age groups <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Most sexual assaults are committed by an acquaintance or date <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">It is estimated that approximately 75% of all rapes are date or acquaintance rapes <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">The most frequently detected drug in victims of drug-facilitated sexual assault is alcohol. The second most common is marijuana <o:p></o:p></SPAN></LI></UL><BR><H2 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><SPAN style="COLOR: red"><EM><FONT face=Arial>Drugs and Sexual Assault<o:p></o:p></FONT></EM></SPAN></H2><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">There are lots of drugs that people use to make a person an easy target for sexual assault. These drugs may produce different effects, but most of them share a few things in common:<o:p></o:p></SPAN></P><BR><P><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">They make a victim really "out of it":</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"> <BR></SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">These drugs will make you pretty helpless. You might get drowsy and weak, all of your muscles may relax, and you may even pass out completely. You may just be too "out of it" to stop someone from sexually assaulting you. One of these drugs, $$$$$$$, can even put you in a strong "trance-like" state, in which you'll stay awake, but you'll be almost completely unaware of the people and things going on around you. <o:p></o:p></SPAN></P><BR><P><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">They cause memory loss: </SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Most of these drugs, including alcohol, can wipe out several hours of your memory and make it very difficult for you to remember if you were assaulted. Even if you do remember having sex with someone, your memory may be too fuzzy to remember if you said "yes" or "no", so you may be unsure if you should report it. (Remember, the law says that in some cases you can be "too intoxicated" to consent to sex.) <o:p></o:p></SPAN></P><BR><P><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">They are difficult to test for:</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"> </SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"><BR>Many of the "date-rape" drugs will pass through your body very quickly, and are very difficult to test for. So it's really important to report a sexual assault as soon as possible - the longer you wait, the more difficult it will be to find proof of the drugging. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">They produce effects similar to alcohol's effects:</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial"> <BR>If you're slipped one of these "date-rape" drugs, you may just look and act "really drunk". Some of the drugs also may just make you feel really, really drunk. So if you're drinking with friends, they may not realize that anything's wrong with you - in fact, you may not even realize that anything's wrong with you. Some of these drugs also have after-effects that feel just like a hangover (including memory loss), so when you wake up the next day you may not recognize that you were drugged at all. <o:p></o:p></SPAN></P><BR><H2 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><SPAN style="COLOR: red"><EM><FONT face=Arial>The Drugs<o:p></o:p></FONT></EM></SPAN></H2><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Alcohol</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial"><BR>Most drug-facilitated sexual assaults involve alcohol. An offender may take advantage of a woman who has had too much to drink and is too drunk to resist or consent, or after she has passed out completely. Also, alcohol can add to the effects of other drugs, making a person even more vulnerable. Legally, a woman can be "too drunk" to give her consent, and it doesn't matter if the man who sexually assaults her is also drunk. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">********</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial"><BR>********, commonly known as "Roofies", is the brand name of a drug called flunitrazepam. Though it is illegal in </SPAN><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">India</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">, </SPAN><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Canada</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial"> and the </SPAN><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">U.S.</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">, and other parts of the world, it is still prescribed in </SPAN><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Mexico</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial"> to people with sleeping disorders. It is very powerful, and will make a victim very drowsy. If dissolved in a drink, ********* is odourless and tasteless but may colour the liquid blue or murky because of a special new dye. The effects last about 8 hours and will make you feel like you are very drunk and very tired. It can also blur a victim's memory for hours after it is taken. When mixed with alcohol, ********* can cause death. The pills are usually either small, round and white with the word "Roche" printed on them, or green and oval-shaped with the number 542 printed on them. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">GHB</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">GHB (also called "G" or "Liquid X") is usually a colourless liquid - it looks just like water - and can easily be poured into a drink. It will cause a spiked drink to have a slightly soapy or bitter taste. It is very dangerous; it can cause unconsciousness, seizures and even death. Overdoses are very common, particularly when it is mixed with alcohol. The effect of GHB is very similar to the effect of a lot of alcohol, and like Rohypnol®, GHB can blur a victim's memory for several hours. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Ketamine</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial"><BR>Ketamine (also called "K" or "Special K") is still used legally by veterinarians and Anesthetics when performing surgery on animals and Human beings. It is a very powerful anaesthetic, which means it will dull pain and make a person feel "numb" or pass out. It can also cause a "trance-like" state - sometimes called a "k-hole" - in which a victim may have no idea what is going on around them. Ketamine will cause victims to lose sense of time, and it may also blur their memory. Unlike GHB and ********, someone slipped Ketamine will probably not be mistaken for someone who is just "really drunk". Ketamine also tastes really bad, and is easier to notice when mixed in a drink. Ketamine can cause hallucinations, a deep hypnotic state and "out of body"-like experiences. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Cannabis - Marijuana, Hash, Hash oil</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">The effects of marijuana and hash are very different from the above drugs, but Cannabis is still the second most common drug found in drug-facilitated sexual assault victims. This is most likely because marijuana and hash are used much more often than other "date-rape" drugs. Still, it highlights an important point: people are at a higher risk of being sexually assaulted whenever they are intoxicated. Smoking marijuana or hash will also add to the effect of alcohol, making a person an easier target for sexual assault. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l3 level1 lfo2; tab-stops: list .5in"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">The Rest</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Drugs make people act in ways that they normally wouldn't, and many drugs can facilitate a sexual assault even if they don't have "date-rape" effects like memory loss. On almost any drug, you're more likely to wind up in an uncomfortable situation, signals are more likely to get crossed, and you may not pick up on the warning signs of a rape or sexually assault. Or you may just have consensual, regrettable sex with someone you otherwise wouldn't. Some drugs may also make people more likely to commit sexual assault too (among other crimes). The "rave" drug Crystal Meth (speed) has been associated with a lot of high-risk sexual activity, and other drugs like PCP are very unpredictable, and have been known to make people go completely berserk. <o:p></o:p></SPAN></LI></UL><BR><H2 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><SPAN style="COLOR: blue"><EM><FONT face=Arial>Safety Tips<o:p></o:p></FONT></EM></SPAN></H2><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">No matter what, sexual assault is never a victim's fault. And it's not a person's responsibility to "prevent" themselves from being assaulted. The only person responsible for a sexual assault is the person who commits it. But the following tips can help you have a safe and fun time when at a party, bar or just hanging out with friends.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">If you're drinking alcohol, keep an eye on yourself and your friends. If you're worried about getting into an uncomfortable situation with someone, tell your friends how you feel and ask them to watch out for you. And if at any time you feel so drunk that you might pass out, consider where you are and the people you're with. It might be a good idea to get a ride home with a trusted and sober friend or call a taxi. If that's not an option and you have to sleep around others (such as at someone's house after a party, a hotel room, etc.), ask people you trust to keep an eye on you if you pass out.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Arial">Watch for signs that your drink has been spiked - it tastes or looks weird; or you're feeling really giddy, drowsy or just "way too drunk". Remember, these drugs take effect very quickly and you should get help immediately. If you are not planning on drinking alcohol, remember that a soda or any other non-alcoholic drink can also be spiked.<o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Some drug-facilitated sexual assaults might start out harmlessly enough as flirting. If you are interested in someone, you may want to think about how far you'd like to go with them beforehand, and make it clear when you've gone farther than you'd like to. Flirting with someone is not an invitation for sex, nor do you "owe" them something if you do. Remember, you always have the right to change your mind about how you feel about someone. <o:p></o:p></SPAN></P><BR><H3 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: blue; FONT-FAMILY: Arial">Other safety tips:</SPAN></STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: blue"><o:p></o:p></SPAN></H3><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Limit how much alcohol you drink and remember that not everyone has the same tolerance threshold. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Be wary of opened beverages offered by strangers or acquaintances, and open bottles yourself or observe the bartender doing so.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Avoid drinking from punch bowls  you don't know what's been added.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If your opened beverage looks, smells or tastes strange don't drink it.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Watch your drink  if you leave it unattended to go dancing or to the washroom, consider buying a new one.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If you feel giddy or light headed, really drowsy or "too drunk", get assistance from a friend. If a stranger offers to help escort you from the bar, club or party, they may want to take advantage of you. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If you arrived with friends, check on each other before you split up later.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If you think you or one of your friends has been drugged, get help.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Use a buddy system: you keep an eye out on your friends and they keep an eye out on you.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l4 level1 lfo3; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Have a designated driver who can leave a party or bar with you at any time. <o:p></o:p></SPAN></LI></UL><BR><H2 style="MARGIN: 12pt 0in 3pt; TEXT-ALIGN: justify"><SPAN style="COLOR: blue"><EM><FONT face=Arial>If It Happens to You<o:p></o:p></FONT></EM></SPAN></H2><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">The first step in dealing with drug-facilitated sexual assault is simply recognizing that it's happened. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">If you wake up with no memory or a blurred memory, there are a few signs that might help you tell if you've been assaulted. <o:p></o:p></SPAN></P><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You were not drinking alcohol or using drugs <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Your muscles are sore <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You have bruises or other signs of sexual assault <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l1 level1 lfo4; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You have been undressed, or your clothes are ripped, missing or stained <o:p></o:p></SPAN></LI></UL><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">If you're sure or seriously suspect that you have been drugged and sexually assaulted, you should see a doctor right away: <o:p></o:p></SPAN></P><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo5; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You may want to see a doctor or pharmacist for emergency contraception (the "morning-after" Pill) to prevent pregnancy. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo5; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You may want to get tested for Sexually Transmitted Infections or pregnancy. There are also ways for a doctor to reduce the risk of getting an STI if you have been raped. <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l5 level1 lfo5; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">You may want to ask about speaking with a counselor of psychologist. <o:p></o:p></SPAN></LI></UL><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Doctors don't always have to report a sexual assault, but they will if you're young or they feel you're still in danger. Often, you won't have to press charges if you don't want to. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">You may want to report the assault to police. This is a tough and personal decision that you have to make on your own. But if you are going to report the assault, it is best to do it soon, while there is still evidence. If you believe that you've been drugged, blood and urine samples can be taken to test for these drugs in your system, but the sooner these tests are done the better. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">The police will have to be involved to have this testing performed, but often the decision to press charges will remain in your hands. Often you can make this decision later, so if you are at all considering pressing charges it's important to have samples collected as soon as possible. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">You should call the police who will arrange for you to see a doctor right away . The doctor can then provide a medico-legal exam which involves collecting samples that may show proof of sexual assault. To help preserve evidence you should: <o:p></o:p></SPAN></P><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo6; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If you think you were drugged, try not to urinate <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo6; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Do not douche or shower <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo6; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Do not wash the clothes you were wearing during the assault <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo6; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">Do not disturb physical evidence <o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; COLOR: fuchsia; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l2 level1 lfo6; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Arial">If you think you were drugged and still have a cup or bottle that you were drinking from, bring it with you to the police to be tested for drugs <o:p></o:p></SPAN></LI></UL><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">If you report, the police will understand that sometimes it's not in your best interest to press charges. They know what you've gone through and may not want to make you a further victim by forcing an investigation and trial. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">Usually, unless you are under 16 or are still in danger, you won't have to press charges if you don't want to. Even if you do decide to press charges, you will often be able to drop the charges even after an investigation has begun. If you don't want to press charges, police may also offer to just warn the person who committed the sexual assault to try to stop them from doing it again in the future. <o:p></o:p></SPAN></P><BR><P style="TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Arial">If you were drugged (or suspect that you were drugged) at a bar, restaurant or other public place, you may also be able to anonymously report it to police, so that they can investigate the location. <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-family: Verdana"><o:p> </o:p></SPAN></P><br><img src="http://ri.rediffiland.com/homepimages/home3/905/906cd8350a644f53a2ddcca65da03176/homep/images/1197271738">]]></description><pubDate>Mon, 10 Dec 2007 12:37:32 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/12/10/The-DATE.html</link></item><item><title>all you ever want to know about MATURBATION</title><description><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Since the inception of this "online clinic" of mine I have been flooded with all types of health related queries-mostly sex oriented. This shows the importance (and the lack)of sex education in </SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">India</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">. I am surprised to see how misinformed the youth of modern </SPAN><st1:country-region><st1:place><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">India</SPAN></st1:place></st1:country-region><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"> are. The two most asked for topics are related to </SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Abortion and masturbation</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">(Both male and female). As I have already discussed about abortion in length in my earlier post , I would like to put all those questions related to male masturbation, as a blog post, for others to benefit out of it. The identity of the persons have been protected as per their request. </SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">To begin with I would like to narrate a story (dunno whether true or not but it serves my purpose)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">                                      Once there was this <I style="mso-bidi-font-style: normal">saadhu</I>, a <I style="mso-bidi-font-style: normal">Bal-brahmachari </I>(practitioner of abstinence since childhood) who once had a Nocturnal Emission (night fall-as commonly said). when he discovered this early morning, he broke into tears due to guilt and frustration that his <I style="mso-bidi-font-style: normal">Saadhna</I> of years has been breached. he went to his Master and asked for forgiveness. <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">His master smiled and explained, "Vats! Look at that lady pouring water into the earthen pot. What if she doesn't remove the pot when it is full?...it's going to spill over, isn't it? Similarly, the semen production in a male body is a continuous process. If the semen is not utilized (as during normal ejaculation) it is bound to spill out (as nocturnal emission). Since you are a <I style="mso-bidi-font-style: normal">Saadhu</I> and you can't indulge yourself in earthly pleasures, you should not worry about night fall because you can't stop the semen production which is a natural process of human body" <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: fuchsia; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">How true the Master was, who explained his disciple the very basic biological fact about human body which most of the youth these days are worried about.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">What is masturbation?</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation is the physical stimulation of the sexual organs to produce feelings of pleasure. If you're a male and your body has matured to a certain point, masturbating will eventually result in semen (fluid containing sperm cells, among other things) being expelled from the penis, usually accompanied by a very good whole-body feeling known as orgasm.<SPAN style="mso-bidi-font-weight: bold"><o:p></o:p></SPAN></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">How do people masturbate?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">Most guys masturbate by rubbing their penis with their hand or hands, or by rubbing the penis against something, such as a pillow. Girls masturbate by rubbing the outside of their vagina, or by inserting something (such as a vibrator) into the vagina. However, there are a lot of variations on these methods.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Why masturbate?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">First and foremost, because it feels good, and second, because ejaculating semen reduces the sexual tension that builds up in adult men and especially teenagers. However, recent studies suggest that ejaculating regularly isn't just fun, it can actually help prevent a certain kind of cancer later in life.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Is masturbation healthy?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: red; FONT-FAMILY: Verdana">Masturbation is a healthy and normal practice, like daydreaming or napping. Even masturbating several times each day is completely harmless. You may encounter people, books, or websites that say masturbation is bad or harmful; this is just plain incorrect. As any reputable medical doctor will tell you, old myths about masturbation affecting the eyesight, causing permanent fatigue or insanity, etc., have long been disproved. In fact, recent studies suggest that ejaculating regularly isn't just fun, it can actually help prevent a certain kind of cancer later in life.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Can I masturbate too much?</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Unless you're rubbing yourself raw (try lubrication) or you're doing it so much that it's interfering with other aspects of your life, no, it is <I>not</I> possible to masturbate too much. Some Web sites claim that there is such a thing as "overmasturbation," but they're only doing this to scare people into buying phony pills that do nothing. Masturbation <I>does not</I> cause hair loss, chronic fatigue, etc. Don't let one bad Web site ruin your enjoyment of this healthy activity.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Is my penis normal?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">If you're asking this question, there's probably about a 98% chance that your penis is normal. Perfectly good penises come in a wide variety of shapes and sizes, and teenagers' penises grow at very different rates. They are often curved somewhat, and the skin often has bumps and various colorations (which have nothing to do with STDs). Try not to obsess so much about your penis, and stop looking for things that might be wrong. It's there to create pleasure, not trouble and worry.<SPAN style="mso-bidi-font-weight: bold"> <o:p></o:p></SPAN></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Can I make my penis bigger?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">If you pay a plastic surgeon several thousand dollars, your penis can become fatter, but not really longer. And you know what? That's really the only method of penis enlargement that works. Everything else — particularly pills sold through magazines and the Internet — is a scam, aimed at malekind's #1 biggest insecurity. Some devices involving suction or vacuum can actually injure your penis. Instead of trying to change it, learn to accept your penis exactly the way it is. It's amazing how much incredible pleasure it can provide.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">How can I "shoot" more?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">Here's something you actually can change. If you masturbate a couple of times a day, chances are you aren't going to ejaculate very much semen, or ejaculate very forcefully. But if you want a more impressive ejaculation, hold back and save it up for a few days or a week. Drink a lot of water during the 6-hour period before you masturbate, and then draw out your masturbation session for as long as possible, spending a lot of time being very aroused. When you do finally ejaculate, it will probably come out with a lot more force, and there will be much more of it than usual. Plus, it'll feel way better than the average orgasm. Try it!<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Am I gay?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">This is one of the most common questions young guys ask themselves. The truth is, very few of us are 100% straight (or 100% gay). Lots of heterosexual men have fantasies about other guys, sometimes at the peak of orgasm, and this leaves them feeling very insecure. It's one of the most carefully kept secrets in male society. You're really only gay when you've concluded, without a doubt, that you enjoy males sexually more than females. Random fantasies and even sexual encounters don't make you gay.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">What is a nocturnal emission?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">It's an ejaculation that happens when you're asleep, and it's usually accompanied by an erotic (sexy) dream. They are entirely normal, a way for your body to keep the "plumbing" working if you aren't having regular ejaculations when you're awake.<BR><BR><A name=noctemissions2></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">I've never had a nocturnal emission — is that normal?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>It is, especially if you masturbate with any regularity. Many men who masturbate daily or every other day have never had a nocturnal emission in their entire lives. This is completely normal.<BR><BR><A name=noctemissions3></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">Is there any way I can make myself have a nocturnal emission?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>The only way we know — and it can be a lot of effort! — is to not masturbate for a while. If you don't masturbate for 10 days or 2 weeks, your body may react with a nocturnal emission. However, we've heard from people who have gone close to a month without masturbating, hoping to experience a nocturnal emission but without luck. This varies from person to person.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Is my penis abnormally small or large?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">There is no real border between what's considered "normal" and what's "abnormal." Unless your penis is really small (like shorter than 3 inches for an adult, or longer than 10 inches), consider it normal. If you're worried about being able to please women sexually, you should know that a small penis in no way prevents a man from pleasing a woman. As the old saying goes, "It's not the size of the wand, but the magic in it."<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Will my penis grow any more?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">If you've reached the age of 18, it's unlikely to grow any more. If you're younger than that, it very well may continue to grow, depending on where in the puberty process you are. If you're younger than 15 or so, it very well may have quite a bit of growing to do. Relax, and be patient! Puberty takes a long time!<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">How normal is a curved penis, and will it affect my sex life?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">No penis is perfectly straight. That's because when it's growing, it's near impossible for both sides (or the top and bottom) to grow at exactly the same rate. As a result, it ends up having a curve when it's erect. Of course, some or more curved than others — but then again, some people are short while others are tall. This variation is what makes human beings interesting, and it's nothing to stress over. When you have sex you'll find that a woman's vagina is very flexible and will conform to the shape of your penis. the only exception might be if it's really curved — say, it makes an angle of greater than 45 degrees when erect. In this case you should probably consult a doctor about possible things that could be done to fix it.<BR><BR><BR><A name=curve2></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">Is there any way to straighten out my penis?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>No, unless the problem is really severe (see above). In this case, only a doctor could answer your question based upon your particular condition.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">What is the normal angle an erect penis should have?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">This varies a lot from person to person — probably even more than the size. For some people, the erect penis juts out from the body at a downward angle; for others, even when they're standing, it's flat against their stomach. Or, naturally, any position in between. It can also angle to the left or right somewhat. Regardless of the angle, you'll notice that it can still move around. When you have sex, or when you masturbate, it will find the proper position and you'll have a good time. <BR><BR><A name=angle2></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">Is there any way to change the angle of my penis?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>There isn't. And there's no reason to change it. Relax!<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">I have white bumps or pimples on my penis. What are they, and how can I get rid of them?</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>This is very common — more than you think. It's especially common for guys who are going through puberty. You've probably heard that puberty changes your body chemistry, causing you to sweat more, right? These bumps have to do with sweat glands, and they're entirely normal. Other bumps are the follicles of hair that has not yet appeared, and still others are acne, just like the pimples you get on your face. In all cases, there's nothing you can do about them. However, if you are sexually active and have bumps on your penis that resemble little clusters of grapes, there's a chance it could be <I style="mso-bidi-font-style: normal">condyloma accumulata</I> (venereal warts). Though relatively harmless, venereal warts are viral and contagious and you should have them checked by a doctor.<BR><BR><BR>If you're worrying about how someone might react when they see your penis in an intimate situation, relax — they have their own insecurities about their bodies and are probably thinking very similar things. As you get older you'll learn that everyone's body has imperfections, and when people get close they learn to look past that. If they don't they're probably too young to be having sex anyway. <BR><BR><A name=bumps2></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">There is hair growing up the shaft of my penis. Is it normal, and how can I get rid of it?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>It is normal. We've heard of guys who have some hair growing almost all the way up the shaft. For others, it stops at the base. Shaving (be careful!) works on a temporary basis, but don't pluck the hair — it will likely grow back darker and thicker. Our first recommendation is that you try not to obsess about natural features of your body, especially your penis. However, if it's really a problem for you, you can explore various methods of permanent hair removal. The most discreet method would be to buy one of personal hair removal products that work like an electronic pair of tweezers. They can be found through mail-order services (try searching the Web for "permanent hair removal") and cost somewhere around Rs 25000. It takes some time to remove each hair, and the hair may grow back a few times, but it supposedly becomes permanent eventually. <BR><A name=bumps3></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">My penis is not all the same color. Is this normal, and is it a result of masturbating?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>It's very common to have a ring of slightly darker skin around the middle of the penis. It's also normal to have a spot here or there, like a birthmark, of a lighter or darker skin color. Neither of these has anything to do with masturbation, and there's not much you can do to change it.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">I have abrasions or little cuts on my penis from too much masturbating. What should I do?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">You'll find that if you continue to masturbate the way you're doing, those abrasions won't heal very quickly. So, first of all, try not to masturbate so much for a while. Second, use a lubrication! No-lube masturbation is the surest way to give your penis a friction burn (ouch). We recommend a water-based lube like K-Y Jelly, although some people like to use things like baby oil or Vaseline. (Don't use such oil-based lubricants with a condom — the condom will weaken and could break.) Hand lotion is another favorite. Third, when you're done masturbating, wash off your penis and apply a first-aid ointment or zinc oxide. It will heal before long. But continue to use that lube!<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">The skin on my penis is dry and cracked. What should I do?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">A lot of times that results from using soap or shampoo in the shower as a lube. I don't recommend that — for this very reason! It can be frightening for the skin to get all leathery and to peel away like paper — but it's only temporary, and your penis will be fine in a few days. In the mean time, apply some lotion and try to masturbate less until the problem is over.<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">I cannot retract the foreskin of my penis. It hurts when I try. What do I do?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">Some foreskins are loose and some are tight. However, no foreskin should be so tight that it hurts to try to retract it. If this is the case, it's best that you discuss the condition with a doctor. There is a simple procedure, which can be done right in the office, that involves making a small incision in the foreskin, with a Novacaine-like anesthetic. (It's not nearly as extreme as a circumcision.) Moderately tight foreskins that are not quite as tight can be loosened slightly by daily gentle stretching and massage exercises with a lotion or petroleum jelly; unfortunately we don't have any specifics on how to do this. But as always, with any kind of medical condition, your best bet is to check with a doctor and get a personal opinion. I cannot personally advise you on medical matters. <BR><BR><A name=circumcision3></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">I'm uncircumcised, but I think I want to be circumcised. What should I do?</SPAN><BR>Unless you have a specific medical need, circumcision is most likely not necessary. Consult a doctor and get a second opinion. I generally discourage people from seeking alteration of a penis that already works well. <BR><BR><A name=circumcision4></A><SPAN style="COLOR: teal; mso-bidi-font-weight: bold">I'm circumcised — is there any way to grow my foreskin back?</SPAN><SPAN style="COLOR: teal"><BR></SPAN>I've heard several mentions of this kind of thing, but we haven't looked into it. I generally discourage people from seeking alteration a penis that already works well<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">I sometimes feel pain in one or both of my testicles. Is this normal?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">A very occasional not-too-intense pain may not be much to worry about, but if it's recurring and/or accompanied by other unusual or troubling symptoms, you should probably consult a doctor. <BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><A name=testscro3></A><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">When I masturbate, my testicles sometimes seem to pop up inside my body. Does this mean anything?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">No, that's absolutely normal. As you get close to orgasm, muscles inside your pelvis draw the testicles close to your body (presumably to get them out of the way for intercourse). For some guys they get pulled very close. They normally don't actually go inside your body, although it can feel and look like that. <BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><A name=testscro4></A><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">When I'm aroused for a long period of time, my testicles start to ache. Is this normal?</SPAN><SPAN style="FONT-SIZE: 14pt; COLOR: teal; FONT-FAMILY: Verdana"><BR></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">Yes. It's caused by temporary congestion of blood in the scrotum. The medical term is testicular vasocongestion, but in the locker room you might hear it called "blue balls," since your scrotum can take on a bluish tinge. It goes away naturally in an hour or two if you stop being aroused; if you ejaculate it usually goes away much faster. <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold"><o:p> </o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 16pt; COLOR: red; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">Myths and facts of masturbation<o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation is for kids.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation is for everyone — teenagers and adults. In fact, most adults masturbate. Even most males who have been married for 10 years or more masturbate regularly, some nearly as often as when they were teens.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Hardly anyone masturbates.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">FACT:</SPAN><BR>Well over 90% of teen males masturbate regularly, and about 98% of adults report they've masturbated at some time in their lives.     <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">  <SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">MYTH:</SPAN><BR>Only males masturbate.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">FACT:</SPAN><BR>About two-thirds of adult women masturbate at least occasionally, although most females begin to masturbate at a later age than most males.     <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">  <SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">MYTH:</SPAN><BR>Only losers masturbate.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Losers are guys who go and get their girlfriends pregnant, then either have to get married or pay for an abortion, or — the biggest losers of all — run away from the situation. Masturbation helps you develop a healthy, responsible sex life without hurting anyone. Therefore, masturbation is for winners!       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Only homosexuals masturbate.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Another favorite among the "I don't need to masturbate, I get real sex" crowd. The truth is, most of these knock-'em-dead studs go home and masturbate, whether they have sexual partners or not. Then they feel guilty for masturbating (and maybe having a couple of gay fantasies along the way), so they try to get everyone else to feel guilty for masturbating, too. Stupid!       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes hair to grow on your palms.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>How many people with hair on their palms have you seen?  <SPAN style="mso-spacerun: yes">  </SPAN><o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes hair loss, chronic fatigue, and other problems.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Internet scam artists have tried to invent a concept called "overmasturbation," insisting that you have to buy their expensive herbal pills in order to counteract the effect of masturbating more than a couple of times per week. But the pills have absolutely no effect — and masturbating once or twice a day will not make your hair fall out, or cause anything else they claim.       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation is bad for your eyesight.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation does not affect eyesight. This myth probably originated because boys often start having to wear glasses at about the same age they start masturbating.      <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes your penis to stop growing (or) to get bigger.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">FACT:</SPAN><BR>Masturbation has no effect on penis size whatsoever.       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes your testicles to shrink.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Absolutely false! It is true that if you're highly aroused, your testicles become engorged with blood and may appear slightly larger and heavier, and that masturbating will make them revert to normal. But they will absolutely not be any smaller than after the last time you masturbated.       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes acne.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>It doesn't cause acne. Like the eyesight myth, this is a case of two things that happen at the same time, even though one doesn't cause the other.       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Masturbation causes cancer.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Absolutely false!      <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">MYTH:</SPAN><BR>Masturbation causes sexually transmitted diseases.   <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">FACT:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>Hello? "Sexually transmitted" means from one person to another. You can't give yourself a sexually transmitted disease!       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>If you masturbate too much, you'll run out of semen and become sterile.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">FACT:</SPAN><BR>Semen is a fully renewable resource. When you ejaculate semen, your body simply makes more — the same way your body makes more saliva after you spit.       <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; COLOR: #336699; FONT-FAMILY: Verdana; mso-bidi-font-weight: bold">MYTH:</SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana"><BR>People can tell whether you masturbate by how your penis looks.  <o:p></o:p></SPAN></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: Verdana">F<SPAN style="COLOR: #336699; mso-bidi-font-weight: bold">ACT:</SPAN><BR>Masturbation does not change the appearance of your penis. (It does tend to cause an erection, but that usually goes away when you're finished.)<o:p></o:p></SPAN></P>]]></description><pubDate>Tue, 13 Nov 2007 11:06:35 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/11/13/all-you-ever-want-to-know-about.html</link></item><item><title>Everything you ever want to know about I-Pill</title><description><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan lines-together" align=center><B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: FrugalSans; mso-bidi-font-family: FrugalSans"><FONT color=#ff0000>ECP- Emergency Contraceptive pills<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></SPAN></B></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan lines-together" align=center><B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: FrugalSans; mso-bidi-font-family: FrugalSans"><FONT color=#ff0000>(famous Trade Names- I-Pills, Plan-B etc)<o:p></o:p></FONT></SPAN></B></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan lines-together" align=center><B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: FrugalSans; mso-bidi-font-family: FrugalSans"><FONT color=#ff0000>Active Ingredient - Levonorgestrel<o:p></o:p></FONT></SPAN></B></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan lines-together" align=center><B><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: FrugalSans; mso-bidi-font-family: FrugalSans"><o:p> </o:p></SPAN></B></P><BR><P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: justify; mso-pagination: widow-orphan lines-together"><o:p> </o:p></P><BR><P class=MsoBodyTextIndent2 style="MARGIN: 0in 0in 0pt; TEXT-INDENT: 0in; TEXT-ALIGN: left; mso-pagination: widow-orphan lines-together" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 14pt"><FONT color=#ff0000>Definition:-<SPAN style="mso-tab-count: 1"> </SPAN></FONT>Emergency (hormonal) Contraceptive Pills sometimes are referred to as "morning-after" or "post-coital" pills. The term "emergency contraceptive pills" is preferred because it conveys the important message that the treatment should not be used as an ongoing contraceptive method, and it avoids giving the mistaken impression that the pills must be taken in the morning.<o:p></o:p></SPAN></B></P><BR><P class=MsoBodyTextIndent2 style="MARGIN: 0in 0in 0pt 1in; mso-pagination: widow-orphan lines-together"><SPAN style="FONT-SIZE: 12pt"><o:p> </o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">When is Emergency Contraception Appropriate?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">No contraceptive method is 100 percent effective, and few couples can use their method perfectly every time they have intercourse. Emergency contraception provides an important safety net when: <o:p></o:p></SPAN></P><BR><UL type=disc><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">A condom breaks<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">No contraceptive is used.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">A woman misses 2 or more contraceptive pills in a row or starts a new pack 2 or more days late.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">A diaphragm or cervical cap slips out of place.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">A woman is more than 2 weeks late for a contraceptive injection.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">Intercourse occurs unexpectedly and without contraceptive protection.<o:p></o:p></SPAN></LI><BR><LI class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l0 level1 lfo1; tab-stops: list .5in"><SPAN style="FONT-SIZE: 14pt">A woman is raped.<o:p></o:p></SPAN></LI></UL><BR><P><SPAN style="FONT-SIZE: 14pt">Emergency Contraception is not a substitute for regular contraceptive use. It is less effective than regular contraception (used correctly) and provides no protection from HIV or sexually transmitted infections (STI's). However, in emergency situations, it can play an important role as a back up for other methods. It is second-chance contraception.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">What is my risk of pregnancy from unprotected intercourse?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">The risk of pregnancy is virtually 0 during the first three days of the cycle (day 1 of the cycle is the first day of bleeding). The risk begins to rise steadily thereafter, reaching 9% on about day 13, begins to decline slowly thereafter to about 1% on day 25, and remains at about 1% as late as day 40 and beyond. (Average cycle length is 29 days, but it is normal to have cycles that last anywhere from 20 days or less to 40 days or more.) However, it is important to note that these figures are averages and that the risk for an individual woman may be higher or lower. The important point is that almost any act of unprotected intercourse entails some risk of pregnancy and that EC can reduce this risk substantially.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How long after unprotected sex can emergency contraceptive pills be taken?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">The current treatment schedule is one dose within 72 hours after unprotected intercourse, and a second dose 12 hours after the first dose. ECP should be taken as soon after unprotected intercourse as is practical.<o:p></o:p></SPAN></P><BR><P><SPAN style="FONT-SIZE: 14pt">As of </SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:date Month="10" Day="15" Year="2003"><SPAN style="FONT-SIZE: 14pt">October 15, 2003</SPAN></st1:date><SPAN style="FONT-SIZE: 14pt">, the Maryland State Family Planning Clinical Guidelines have broadened their recommendations. "Published studies have demonstrated: (1) That the 72-hour limit for giving emergency contraception is too restrictive and that any of the accepted dosages of emergency contraception are effective up to 120 hours (5 days) after unprotected sexual intercourse and (2) that a single 1.5 mg dose of levonorgestrel is equally as effective as two 0.75 mg doses of levonorgestrel taken 12 hours apart."<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How effective is emergency contraception?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">On average, if 100 women have unprotected intercourse once during the second or third week of their cycle, 8 will become pregnant. Following treatment with combined ECP, 2 will become pregnant (a 75% reduction in the risk of pregnancy) Following treatment with progestin-only ECP, 1 will become pregnant (a 85% reduction in the risk of pregnancy Even when used perfectly, ECP is not as effective as other methods of ongoing contraception when it is used correctly.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">What are the side effects of ECP?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">Almost all women can safely use ECP. The only absolute contraindication to use of ECP is confirmed pregnancy, simply because ECP will not work if a woman is pregnant. There are no long term or serious side effects from using ECP. About 50% of women who take combined ECP experience nausea and 20% vomit. If vomiting occurs within 1 hour after taking a dose, some clinicians recommend repeating that dose. The non-prescription anti-nausea medicine meclizine, reduces the risk of nausea by 27% and vomiting by 64% when two 25 mg tablets are taken 1 hour before combined ECP, but the risk of drowsiness is doubled (to about 30%). The risk of nausea and vomiting with progestin-only (no estrogen) PLAN B ECP is far lower than the risk with combined ECP. Other side effects of ECP include fatigue, headache, dizziness, and breast tenderness.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How do I take Emergency Contraception?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">Swallow the first dose as soon as possible. ECP is more effective the sooner after unprotected sex they are started.<o:p></o:p></SPAN></P><BR><P><SPAN style="FONT-SIZE: 14pt">Take the second dose 12 hours later. It is not even known what is the optimal timing between doses, much less whether the second dose is even necessary.<o:p></o:p></SPAN></P><BR><P><SPAN style="FONT-SIZE: 14pt">As noted above, recent published guidelines indicate that the two doses of levonorgestrel (0.75mg)can be taken at the same time.<o:p></o:p></SPAN></P><BR><P><B><SPAN style="FONT-SIZE: 14pt"><FONT color=#ff0000>Do not swallow any extra ECP</FONT></SPAN></B><SPAN style="FONT-SIZE: 14pt">. More pills will probably not decrease the risk of pregnancy any further. More pills will increase the risk of nausea and vomiting.<o:p></o:p></SPAN></P><BR><P><SPAN style="FONT-SIZE: 14pt">If you have nausea, it is usually mild and should stop in a day or so. If you vomit within one hour after taking a dose, call your clinician. You may need to repeat a dose. You may need some anti-nausea medicine.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">What is <SPAN style="mso-spacerun: yes"> </SPAN>Plan B®/I-Pill ®? </SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><B><SPAN style="FONT-SIZE: 14pt">Plan B®/I-Pill ®</SPAN></B><SPAN style="FONT-SIZE: 14pt"> is the first progestin-only emergency contraceptive to be approved by the United States Food and Drug Administration (FDA). Although oral contraceptive pills containing progestin have been in use for routine contraception for many years, <B>Plan B®/I-Pill ®</B> contains the first progestin-only tablet specifically developed for post coital contraception. <B>Plan B®/I-Pill ®</B> is safe for most women and is highly effective. Each <B>Plan B®/I-Pill ®</B> packet includes a single course of treatment and consists of two tablets, each containing 0.75 mg levonorgestrel, a totally synthetic progestogen. Inactive ingredients include colloidal silicon dioxide, potato starch, gelatin, magnesium stearate, talc, cornstarch, and lactose monohydrate. The first tablet should be taken as soon as possible within 72 hours (3 days) of unprotected intercourse. The second tablet is taken 12 hours later. As noted above recent published studies indicate that the two doses can be taken at the same time and that it can be taken up to 5 days post event.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How is Plan B®/I-Pill ® Different from Other Emergency Contraception Regimens?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">Most significantly, the new levonorgestrel-only regimen is better tolerated. After a single act of unprotected intercourse, correct use of <B>Plan B®/I-Pill ®</B> <SPAN style="mso-spacerun: yes"> </SPAN>reduces the risk of pregnancy by 89 percent. <B>Plan B®/I-Pill ®</B> demonstrated a superior safety profile with respect to nausea and vomiting. The incidence of nausea in women taking <B>Plan B®/I-Pill ®</B> was reduced from 50.5 percent with ECP's containing estrogen to 23.1 percent with the Plan B, and the incidence of vomiting was reduced from 18.8 percent to 5.6 percent.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How does Plan B®/I-Pill ® Work?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">Mechanism of Action The exact mechanism of action of <B>Plan B®/I-Pill ® i</B>s unknown. Levonorgestrel is believed to act as an emergency contraceptive principally by preventing ovulation or interfering with fertilization (by altering the tubal transport of sperm and/or ova). In addition, it may inhibit implantation by altering the endometrium. <B>Plan B®/I-Pill ®</B> is not effective once implantation has begun. Once pregnancy is established, <B>Plan B®/I-Pill ®</B> cannot interrupt the pregnancy or cause an abortion.<o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">How safe is Plan B®/I-Pill ®?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">No serious complications have been associated with <B>Plan B®/I-Pill ®</B> treatment. Used as directed, <B>Plan B®/I-Pill ® </B>is safe for most women. A physical examination is not required prior to prescribing <B>Plan B®/I-Pill ®</B><o:p></o:p></SPAN></P><BR><P><FONT color=#ff0000><B><SPAN style="FONT-SIZE: 14pt">What happens if they fail?</SPAN></B><SPAN style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></FONT></P><BR><P><SPAN style="FONT-SIZE: 14pt">If Emergency Contraceptive Pills fail, you may have counseling, education and referral options, just as would any other woman diagnosed with an unintended pregnancy. There is no evidence that Emergency Contraceptive Pills pose danger to a woman's fetus<o:p></o:p></SPAN></P>]]></description><pubDate>Tue, 06 Nov 2007 10:06:05 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/11/06/Everything-you-ever-want-to-know-about.html</link></item><item><title>Main Hun Naa</title><description><![CDATA[<BR><br><font style="font-weight: bold; text-decoration: underline; color: rgb(204, 51, 204);" size="6"><span style="font-family: Courier New,Courier,mono;">Of Xtra time condoms and sprays</span></font><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="color: rgb(255, 0, 0);">Hi Dr. Namrata, </span><br style="color: rgb(255, 0, 0);"><br><br style="color: rgb(255, 0, 0);"><span style="color: rgb(255, 0, 0);"><br>I have a couple of queries please </span><br style="color: rgb(255, 0, 0);"><br><br style="color: rgb(255, 0, 0);"><span style="color: rgb(255, 0, 0);"><br>1) Now for some years we have been getting condoms by the name of 'Long Last' n<br>'Xtra time' etc. And they have an extra chemical inside them apart from the<br>lubricant. (a) How does it work and will it harm us in any way if it is used on<br>a regular basis. (b) Many years ago there used to sprays, sold in the so called<br>imported goods markets and some chemists also used to stock them. Though I<br>never used any, but I wonder now; did they have a chemical similar to the so<br>called 'extra-time' condoms of today. </span><br style="color: rgb(255, 0, 0);"><br><br style="color: rgb(255, 0, 0);"><span style="color: rgb(255, 0, 0);"><br>2) Without a condom; why is it that sometimes the same man can go on and on<br>with 'it' on some of the days and then sometimes it is absolutely below par<br>act. (All other things being same e.g. partner, location etc) </span><br style="color: rgb(255, 0, 0);"><br><br><span style="color: rgb(255, 0, 0);"><br>Thanks n Regards</span><o:p></o:p></font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><o:p> </o:p></font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4">Ans: 1.(A) You are right, these Xtra time condoms do contain<br>chemical in appropriate percentage and amount within them. The chemical most<br>often used is Lignocaine which is actually an anesthetic.</font></p><br><br><p class="MsoNormal" style="text-indent: 0.5in; font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);"><font size="4"> Lignocaine 2-4 per cent is medically used<br>as local or surface anaesthesia. The injection that a doctor gives you just<br>before tooth extraction or stitching is from the same group with a different<br>generic name (Xylocaine). Actually it just numbs the tip of the penis (Called<br>Glans Penis) for 15 to 30 min. thereby one of the major organ from where erotic<br>sensation generate is blocked and this leads to prolonged orgasm. Though other erotic<br>senses, like visual, touch, thought, smell and auditory (sound) is intact, the actual<br>love making is for a longer period of time.</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">   </span>In moderation, the use of this kind of chemical has no adverse reaction, or else<br>how could we doctors use it at all for whatever purpose it may be!!! ....these<br>same chemicals are used for delicate eye, ear surgeries too. Well, then excess<br>of anything is bad. Also there is a chance that you may get psychologically<br>dependent on this kind of condom. Alternate day use with normal condom used in<br>between days is a good option.</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">            </span>In market these sprays are available as OTC (over the counter ) drugs for which you need<br>no prescription. Some reputed trade names are:- Stag, Golden Arrow, Black Stallion,<br>Power etc.</font></p><br><br><p class="MsoNormal" style="text-indent: 0.5in; font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);"><font size="4">(B). The wonder sprays also contain<br>the same chemical in same proportion, mode of use being different. These are<br>sprayed on an erected exposed glans (with foreskin retracted back). 15 min.<br>should be given for the chemical to get thoroughly absorbed. Erection has to be<br>maintained thru continuous foreplay during that time. A slight bearable<br>tingling burning sensation is felt which goes off in 10 mins. The only drawback<br>is that you can't do oral sex after penetration because of the bitter taste of<br>the chemical and the way the oral cavity gets numb is not a pleasant feeling.</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">            </span>The spray works better than condoms because some amount of chemical get smeared with the<br>inner wall of vagina there by making it a bit numb too. Now both the partners<br>take longer than normal time to cum and the show goes on .and on. and on..</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">            </span>The regular use of these sprays has similar implication as cited above.Young physically fit couples need not worry though.</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">            </span>I advice some of my patients suffering with premature ejaculation or decreased libido<br>(urge to have sex) to use this spray judiciously to get desired result and it<br>work wonders. Use of this spray, along with vaginal tabs for better<br>lubrication, continuously for one week helps them to regain their lost<br>confidence that they can also 'perform' normally. Gradually I advice them to<br>taper off the use of spray to prevent psychological dependence. Some of my<br>patient came back and reported that they experienced 'multiple orgasms' for the<br>first time in their lives after using these sprays!!...and some others experienced<br>the pleasure of their early marriage days.<span style="font-style: italic;">wahi pehle jaisa ehsaas.</span></font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><o:p> </o:p></font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4">as of your 2<sup>nd</sup> question..we doctors often say "performance<br>of sex is not dependent on what you have between your legs but what you have<br>between you ears"</font></p><br><br><p style="font-family: Courier New,Courier,mono; font-weight: bold; color: rgb(102, 0, 204);" class="MsoNormal"><font size="4"><span style="">            </span>All other things being same e.g. partner, location etc., a<br>tensed, preoccupied, anxious, worried, sluggish and tired mind is bound to<br>effect your performance whereas with a calm, relaxed, happy, composed, serene and<br>romantic mind set you are sure to come out with flying colors.</font></p><br><br><p class="MsoNormal"><o:p> </o:p></p><br><br><br><br><br><BR>]]></description><pubDate>Sat, 21 Jul 2007 10:45:11 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/07/21/Main-Hun.html</link></item><item><title>doctor sunoo</title><description><![CDATA[<BR><font style="font-weight: bold;" size="4"><font style="color: rgb(255, 0, 0);" size="5"><o:p style="font-family: Courier New,Courier,mono; text-decoration: underline;">A Hesitant knowledge seeker</o:p></font><br style="font-family: Courier New,Courier,mono;"></font><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4">Q: Can I ask question on sexual matters...I am very hesitant to ask this<br></font></p><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4"><br></font></p><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4"><span style="color: rgb(0, 102, 0);">A: hi dear, </span><span style="color: rgb(0, 102, 0);">you can definitely ask whatever you wanna know about sex or anything else....it</span><span style="color: rgb(0, 102, 0);"> is much better to know things from a doctor than anybody else....also you need</span><span style="color: rgb(0, 102, 0);">not feel shy and I exist only virtually and not sitting in front of you in</span><span style="color: rgb(0, 102, 0);"> real.... I"ll definitely answer and if your question has something which has</span><span style="color: rgb(0, 102, 0);"> something everybody should know, I"ll publish it in my iland protecting your</span><span style="color: rgb(0, 102, 0);"> identity....</span><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">Do come up with your question....M waiting</span><span style="color: rgb(0, 102, 0);"></span><o:p></o:p></font></p><br style="font-family: Courier New,Courier,mono;"><pre style="font-family: Courier New,Courier,mono; font-weight: bold;"><font size="4"><span style="font-size: 12pt;">Q: thanks for ur reply......now i feel some comfort/relief <br>as i got a person to talk all my feelings.....thanks a lot....<br>I am having <o:p></o:p><span style="font-weight: bold;">a seven inch long ....but it is having some <br>curve towards left.....</span><span style="font-weight: bold;">I am really proud of its length and<br>size....but this curve makes me somewhat worried....</span><span style="font-weight: bold;">at least<br>for some times.....please give reply ......that have there <br>anything wrong in that.....</span><span style="font-weight: bold;">and do all the men like this....<br>will it suit girls perfectly?...while writing reply....<br>in subject </span><span style="font-weight: bold;">don"t mention about sex bcoz i am using a public <br>system...waiting for ur reply....</span><span style="font-weight: bold;">I have so many doubts....<br>that i will ask later..</span><o:p></o:p></span></font></pre><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4"><span style="color: rgb(0, 102, 0);">A: At last I succeed in pumping courage in you to come up with your question....</span><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">    lot of males are worried for their curved organ which is baseless...only</span><span style="color: rgb(0, 102, 0);"> telling that this is baseless won"t serve the pupose unless untill I explain</span><span style="color: rgb(0, 102, 0);">you why. So let me explain...</span><br style="color: rgb(0, 102, 0);"><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">    In my blog on underwear I have explained why scrotum is out of human body.</span><span style="color: rgb(0, 102, 0);">Scrotum has two testicles (balls). In total there are three organs collectively</span><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">called CROTCH- two testis and one penis. These should be arranged in such a way</span><span style="color: rgb(0, 102, 0);"> that they should not crush each other or create problem while doing normal</span><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">activities like walking, running, sitting etc.</span></font></p><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4"><span style="color: rgb(0, 102, 0);">    Apply the rule of physics here.</span><span style="color: rgb(0, 102, 0);">If a straight penis is kept above on two balls placed side by side (resembling</span><span style="color: rgb(0, 102, 0);"> a canon) , the formation will require  broader space and chances are there that</span><span style="color: rgb(0, 102, 0);"> the balls may get crushed by the thighs while running.... But if one ball is</span><span style="color: rgb(0, 102, 0);"> kept on top of other, not straight but diagonally and penis is curved and</span><span style="color: rgb(0, 102, 0);"> placed in the gap then there is diminished chance of injury. <br></span></font></p><p style="font-family: Courier New,Courier,mono; font-weight: bold;" class="MsoNormal"><font size="4"><span style="color: rgb(0, 102, 0);">    Hence GOD -the</span><span style="color: rgb(0, 102, 0);"> best architect of this world, has built the crotch in this way- one ball</span><span style="color: rgb(0, 102, 0);"> hanging a bit lower than the other and a curved penis accomodated  and</span><span style="color: rgb(0, 102, 0);"> cushioned in between. This is the best possible arrangement within a compact</span><span style="color: rgb(0, 102, 0);"> place like area between two thighs in males.</span><br style="color: rgb(0, 102, 0);"><span style="color: rgb(0, 102, 0);">    Could you get it now?.....hence dont worry and be happy....</span><span style="color: rgb(0, 102, 0);"> your worries are baseless...</span><o:p></o:p></font></p><font style="font-weight: bold;" size="4">Q: One last question...can i perform anal sex with that curved penis?<br style="font-family: Courier New,Courier,mono;"></font><o:p><span style="font-weight: bold;"></span></o:p><span style="font-family: Courier New,Courier,mono;"></span><p class="MsoNormal"><font style="font-weight: bold; color: rgb(0, 102, 0);" size="4"><span style="font-family: Courier New,Courier,mono;">A: well, whatever natural curve is there in penis, that does normally interfere</span><span style="font-family: Courier New,Courier,mono;"> with anal sex or "sodomy" as we say it in medical terms, unless until the the</span><br style="font-family: Courier New,Courier,mono;"><span style="font-family: Courier New,Courier,mono;">curve is a "hair-pin bend" or  "U-turn"....ha..ha...ha...don"t worry.....but</span><br style="font-family: Courier New,Courier,mono;"><span style="font-family: Courier New,Courier,mono;">also remember that sodomy is considered as "perverted-sex"....it"s not natural</span><br style="font-family: Courier New,Courier,mono;"><span style="font-family: Courier New,Courier,mono;"></span><span style="font-family: Courier New,Courier,mono;"></span></font><o:p></o:p></p><br><br><BR>]]></description><pubDate>Thu, 19 Jul 2007 10:30:39 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/07/19/doctor.html</link></item><item><title>nappies or no nappies</title><description><![CDATA[<FONT color=#8000ff><FONT size=4><STRONG>Nappy (or diapers we may refer to it) advertisement is abundant in print and television media. All of them are showing a happier, more comfortable and vibrant baby when he is Nappy clad- "Nappy mein behad happy (most happy in nappy)" one of the punch line says. Another says-"geelepan ki wajah se inke badhte kadam kyun roken? (Why to stop their movement due to frequent wetting)" <BR><BR><FONT color=#ff00ff>But how true it is? Lets us evaluate ourselves</FONT>.<BR><BR>The problem of clothing infants not yet potty trained is as old as <BR>human history. Before the invention of modern diapers, mothers living in warm climates typically left their children naked and cleaned up their waste only when it interfered with eating, sleeping, or working. Then came diapers and since the introduction several decades ago, product innovations include the use of super-absorbent polymers, resealable tapes and elasticised waist bands. They are now much thinner and much more absorbent. Modern baby diapers have a layered construction, which allows the transfer and distribution of urine to an absorbent core structure where it is locked in.<BR><BR>• The topsheet closest to the skin is made of soft nonwoven fabric and transfers urine quickly to the layers underneath;<BR>• The distribution layer receives the urine flow and transfers it on to the absorbent core;<BR>• The absorbent core structure is the key component and is made out of a mixture of cellulose pulp and superabsorbent polymers;<BR>• The backsheet is typically made of 'breathable' polyethylene film or a nonwoven and film composite which prevents wetness transfer to the bed or clothes.<BR><BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff00ff>Here comes the million dollar question- why do we use it?<BR></FONT><BR>Okay, since the kids are not trained they can wet or soil themselves any time and anywhere. If we closely analyze the situation, out of these two, for parents "anywhere" is of more serious concern than "anytime".<BR><BR>Infants move from here to there and keep on soiling and wetting floor, bed, clothes, carpet, sofa etc, etc. Frequency of urination is naturally more than defecation and moms get fed up of this. When visiting places like friends, malls, parties etc , this causes too much problem for the parents for obvious reasons in shape of frequent wiping of floor, changing bedspreads, changing baby's and their own clothes, washing and keeping dry hordes of baby wears etc etc etc.so the ideal choice is a diaper.place it, fasten it forget it..<BR>                       Similarly, "anytime" or "odd time" wetting and soiling is point of concern for parents because of frequent sleep disturbances, favorite TV serial /cricket telecast interruption, getting late for office, delay in household chores, overcooked/burnt food on dining table etc.etc.etc. so the ideal choice is a diaper.place it, fasten it forget it..<BR>                  The soiled baby stinks, smells a lot and often causes aversion to public- and no parent want their babies to be handled that way. So the ideal choice is a diaper.place it, fasten it forget it..<BR><BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff00ff>What from infant point of view? What will happen if we don't use diaper?<BR></FONT><BR>A soiled or wet cloth is a health concern- rightfully so. Urine gets evaporated at its own but stool stick to skin and <FONT color=#ff00ff>May</FONT> cause infection. A baby <FONT color=#ff00ff>may</FONT> catch common cold due to wet baby wear mostly in winter.wet body <FONT color=#ff00ff>may</FONT> cause hypothermia.but all the complications are purely assumptions. There is no hard core study to prove that a wet baby wear <FONT color=#ff00ff>will indeed cause problem</FONT> in 100% of the cases or physical touch with soiled baby wears leads to infection until unless there is an open wound. <BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff00ff>And what if we use diapers?<BR></FONT><BR>A problem frequently seen with diapers is skin irritation, commonly referred to as <FONT color=#ff0000>DIAPER RASH</FONT>, The combination of urine and feces creates <FONT color=#ff0000>AMMONIA.</FONT> Ammonia irritates skin and can cause painful redness. During the change, after the buttocks are cleaned and dried, some people use baby oil, barrier cream or baby powder to reduce the possibility of irritation. The most effective means to prevent and treat diaper rash is to expose the buttocks to air and sunshine as often as possible. There are also drying creams based on such ingredients as zinc oxide which can be used to treat diaper rash. <BR><BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff0000>In a baby girl, the main problem of frequent urinary tract infection (UTI) is use of Diaper. As vagina is very close to anus, the faecal matter gets mixed with urine, becomes more semi-liquid and gets smeared to the open vagina. No matter how thoroughly you clean but still some amount is never washed out from the inner folds. Also the rashes formation due to ammonia, on the outer vagina is very very painful whenever the poor girl passes urine - Similar to rubbing of salt and pepper on an open wound.<BR></FONT><BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff00ff>Now weigh the situations yourself:-<BR></FONT><BR>1. The frequent wetting and soiling is problem for parents, not for babies themselves.<BR>2. We use diaper for our comfort, not for our baby.they are better without it.<BR>3. There are medical problem attached with use of diaper but no disease as such is attributed to non use of diaper.<BR>4. A baby, who feels discomfort himself due to frequent wetting and soiling, is potty trained faster than those babies who are nappy clad and seldom feel what the problem is like.<BR>5. Careless and lazy parents use diapers and bottle feed their babies.<BR>6. No sane friend of your complains if baby wets the floor of their house, it is you who feel humiliated, not the baby or the host.<BR><BR></STRONG></FONT><FONT size=4><STRONG><FONT color=#ff00ff>Imagine if you are forced to wear damp sanitary napkins (structurally similar to diapers) throughout the month and not just during periods...will you be "behad happy"......?????!!!!!!!!!<BR></FONT><BR>so, the moral of the story is - use diaper but in moderation. use it for minimum possible time. Raising child is your duty not botheration. It is full time job. Mentally prepare yourself for the problems attached with it. Do not whine or complain. There is no short-cut to it.<BR></STRONG></FONT></FONT><BR><FONT color=#808080><STRONG>(next article is on MASTURBATION (both male and female), send you queries if want to know anything in particular...and watch out this space..)<BR></STRONG></FONT><br><img src="http://ri.rediffiland.com/homepimages/home3/905/906cd8350a644f53a2ddcca65da03176/homep/images/1184132598">]]></description><pubDate>Wed, 11 Jul 2007 11:06:50 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/07/11/nappies-or-no.html</link></item><item><title>article</title><description><![CDATA[Underwears or no underwears? Shall we wear them at all??<BR><BR><BR><BR>For ladies out there, the question of wearing panties is mostly attached with the hygiene viewpoint. There is some amount of normal vaginal secretion that comes out of vagina to keep its inner wall moistened. Wearing panty prevents staining but by wearing panty all the time, without frequent change (twice a day atleast) may lead to repeated bacterial and fungal infection. As of the normal anatomy, as the vagina and the anus is closely situated in females, the chances of Urinary infection is higher than the boys. So for ladies, frequent change is more important than duration; more so when they are having periods<BR><BR>For boys, the indication for the use of underwear is totally different. As they grow with their age, the size of their crotch increases which looks very awkward as such. So parents' advice for the use of underwears. They may be of three types- the boxer type, briefs and micro briefs. There is one more type which generally Saadhus and wrestlers use- a triangular loin cloth with a long strip, just like a flag, called KAUPEEN in sanskrit. To use underwear or not is of more importance for males because of medical reason quite unknown to many.<BR>	All the vital body organs of human body is well protected anatomically. Brain by the tough skull, Heart and lungs by the tough chest wall, abdominal soft organs by tough muscles of stomach and thick layer of fat underneath. But one of the most vital organs in boys- the scrotum- simply dangles between the legs, WHY? There is reason behind this great creation of God. The production of healthy sperms needs a temperature one degree less than the body temp. So for adequate temp regulation God has given it place outside the body. In winters when external temp is low, the scrotum raises itself up and the testicles touch the skin to get some heat. In hot summer days and after strenuous exercise, when body get hotter, the scrotum descends further down to protect testes.<BR> 	<BR><BR>If someone wears tight briefs and loincloth all the times, the basic purpose of formation of scrotum is killed. Due to external pressure from tight undy, testes touch body all the time and the adequate temperature difference is hampered. And hence there arises a probability that the person may get azoospermia (a condition when there is no sperm in semen) or oligospermia (less than normal sperm count). <BR>	<BR><BR>So my advice for boys is to wear underwear only when necessary. Preferably don't wear it when you go to sleep. Very tight briefs are a strict no-no. Try to keep check on your frequent erections by keeping check on erotic thoughts and not hiding them wearing tight briefs. <BR>	<BR><BR><BR><BR><BR><BR>Naxt article...coming soon....nappies or no nappies...shall we use them for babies at all?<BR><BR>Watch out this space]]></description><pubDate>Thu, 05 Jul 2007 12:51:23 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/07/05/article.html</link></item><item><title>my answer</title><description><![CDATA[<FONT face="Trebuchet MS" color=#8000ff size=4><STRONG>My first case in rediff iland  </STRONG></FONT><BR><P><FONT face="Trebuchet MS" color=#008000 size=4><STRONG>Dr. Namrata,<BR>Actually I was thinking of sending this to you long time back, But due to some other things prioritizing, I was unable to write this one to you.<BR>Now that u have opened a forum I would like to ask this :<BR><BR>I have an employee, whom I found at our ATM centre, sitting at the ATM for no reason. My native is a hot place in summer and temperatures reach abt 45-49C as well. So when i asked him, he told me " there is power shedding at my home and I have a peculiar problem, and I know, you have lot of reading habit, just find this for me" <BR>I said, I just read novels, and crime thrillers detective stories, I dont understand science much" for which he told, "listen to this sir, even if u forget it once u leave this ATM I wont mind"<BR>So I had no other option but to listen to him. <BR><BR>" I have a very peculiar problem, my skin is very interesting, Till the temperature reaches 40C i m ok, fun loving and normal, once it crosses 40 I dont know what happens, I find a kind of Khujli (he explained in Telugu, and im unaware of its English Equivalent) and later the sweat stops coming, and this problem i suffer till abt 530PM and then im normal.<BR>I have visited doctors, and they took a sample of my skin for the peculiarity, at leading Hospitals at Hyd. You know the place that i work i have to stand beside 150C (His work  is at a reel packing machine and the temperature there is maintained 120-150C to facilitate Packing with PE coated discs, which melt and stick to the reel. - He is exposed to this for 4 hrs intermittently 3 days a week ). I am now in a dilemma, for i cant ask others to work at the discs, they may think i m an unfit guy, and My skin is like this. Do ask and read ur books and keep this point in your mind sir"<BR><BR>I enquired him how much water did he drink daily, to which he said, "as a compulsion I drink a litre of water at 6AM, before taking tea, after 7AM around breakfast time, and before tea at 10AM before lunch 1/2hr ,1 litre  and after lunch 30 minutes abt 1 litre, excluding the water I take up during lunch, which i never measured"<BR>  <BR>" Thats the reason sir, im sitting here, so as to escape myself from the 40C which i will have to face if i go home, as its power shedding now, and electricity will be back only after 4PM, at 4 I will leave out"<BR>So that was my conservation with him. <BR>The first thing when I got on my cycle was writing the letter to you, then i forgot (Well i have a very weak memory). Hope u will solve my problem as well (memory one).<BR><BR><BR>Regards<BR></STRONG></FONT></P><STRONG><FONT face="Trebuchet MS" color=#008000 size=4>XXXXXXXXXXX (name witheld)</FONT></STRONG><BR><P><FONT face="Trebuchet MS" color=#8000ff size=4><STRONG><U>My Reply</U>: You are the first person to consult me via rediff iland. Thanks for relying on my views.</STRONG></FONT></P><BR><P><FONT face="Trebuchet MS" color=#8000ff size=4><STRONG>To make the problem and the treatment aspect comprehensible to you, I'll have to make certain things clear which you can also explain that person. Actually perspiration or sweating is a defense mechanism of the body whereby temperature regulation of the skin and the internal body is done. As you know evaporation causes cooling, when sweat evaporates from the skin surfaces, it makes the skin cool (this is the basic funda why water remains cool in an earthen ware). </STRONG></FONT></P><BR><P><FONT face="Trebuchet MS" color=#8000ff size=4><STRONG>If the body stops sweating after 40 Degree C as in this case, it means this important defense mechanism has ceased to function some how. Prolonged exposure to high degree of temperature may be a cause, and this may lead to skin cancer too. Itching (khujli) is because of the early contraction and resultant closure of the sweat glands. To rule out causative factors and to reach an appropriate diagnosis may be a cumbersome process in this case. Hence my advice is to go for a change of job <FONT color=#ff0000>IMMIDIATELY</FONT>. This person should make a major change in his work place and should shift to a place where average temp of atmosphere is not more than 40 degree at any given time. It may be difficult but he should give it a serious thinking .</STRONG></FONT></P>]]></description><pubDate>Wed, 20 Jun 2007 12:35:40 +0530</pubDate><link>http://MainHunNaa.rediffiland.com/blogs/2007/06/20/my.html</link></item><item><title>with you...for you...always...</title><description><![CDATA[  <P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>Since our childhood we are served with half baked information on issues related to sex that we basically gather from our friend circle who are placed equally at par with us in terms of information on those issues. Gradually , as we grow, we our focus is shifted to soft-porn magazines, health magazines, our books , teachers, parents and internet. Well, information do get add on- some true and some false. Still, quite a few times we look for answers for certain questions which we don't find answers from any one of the above...</FONT></STRONG><B><BR><FONT size=4><FONT face="Trebuchet MS"><FONT color=#8000ff>N<STRONG>ow you can turn on to me ...I'll try to answer you, from my own knowledge or else dig the medical books for you to churn out information expressed in simple words...<BR><BR>But WHY should you hear me?...who Am I??...</STRONG><BR><BR><STRONG>I am Dr namrata Harichandan, your neighborhood doctor friend, already active in Rediff Iland (watch out drnamrata.rediffiland.com). </STRONG></FONT></FONT></FONT></B><FONT size=4><FONT face="Trebuchet MS"><FONT color=#8000ff><STRONG>Lot</STRONG><STRONG> of you already knows me very well...</STRONG></FONT></FONT></FONT><B><BR><BR><FONT size=4><FONT face="Trebuchet MS"><FONT color=#8000ff><STRONG>The idea of providing a platform where all your "weird" questions will be catered to, crept inside my brain due to the following conversation on e-mail with a fellow iland friend:</STRONG><BR></FONT></FONT></FONT></B><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>  </FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#ff8040 size=4>My friend: hi nimmo, well, m starting wid a new story, a bit complicated till now...but i need to have some info b4 dat...like, if suppose a girl gets to know she's pregnant, somewhere between 2-3 months (i know there r many stages within dat too), and she gets it aborted, after that, how long will it take her to recuperate?... more so, when can she have sex again? And a forced sex jst aftr abortion is too dangerous? lemme kno plz, coz this is jus part of my story, and isn't the main thought...but an imp. part it is. chal cya, thanx...</FONT></STRONG></P><P><FONT size=4><FONT face="Trebuchet MS"><FONT color=#8000ff><STRONG>Reply: I am extremely sorry for the delay...was in </STRONG><STRONG>Chandigarh</STRONG><STRONG> for the weekend...as of your queries...</STRONG></FONT></FONT></FONT></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>1. if the procedure of abortion is without complications, general recovery is week long....as happens with any superficial tissue  injury..</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>2. Give one more week after treatment is stopped then one can resume normal sexual activity</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>3. Forceful sex immediately after abortion is not necessarily dangerous but surely painful. Depends on how the abortion was handled. To give you a clear picture, there is vaginal canal, then the opening of the uterus and then the body of the uterus. </FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>The procedure of abortion (Dilatation and Curation- D & C) is of two steps---the opening of the uterus into the vaginal canal is dilated using smooth metallic rods resembling somewhat the normal sweater knitting needles, the thickness of which is gradually increased to the extent that curette instrument can be passed thru it to the uterus. Actual process is done on the second step. The inner lining of the body of the uterus is carefully scraped and the conceptual matters are pulled out. Then the washing is done. Now if there is injury to the inner wall of vaginal canal during dilatation, sex will cause bleeding and pain. But if the injury is in the uterus, the pain is not so much because, as you might know, you can't enter uterus during sexual intercourse. Being in the vicinity of the vaginal canal, there might be some pain or the bleeding...but as such it all depends how well the abortion was handled. I think the information is enough for you. If you need to know more just leave a msg in the guest book. Thanks</FONT></STRONG></P><P><FONT size=4><FONT face="Trebuchet MS"><FONT color=#ff8040><STRONG>My friend: hey </STRONG><STRONG>nams</STRONG><STRONG> thanx a ton. Many issues are cleared now. 1 more thing...how long does it take exactly to know u r pregnant?  I know 1 gets to know when periods stop, but when does this happen? And then how long a person does has to address to this issue, to get it safely aborted?  And when a woman is just aborted, does she has to just lie on bed, i mean strict bed rest, or can she afford to sit in a car for 6 long hours (okay, make it 2 if that's too long) to reach some place? And as far as my knowledge goes, she needs to have loads of chicken for nourish herself, and get sufficient proteins. Can she walk properly after 2-3 days of abortion; I mean can her folks guess after 3 days what she had gone thru? </STRONG></FONT></FONT></FONT></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>My reply: I am so happy to be of a little help to you. Actually I enjoy settling queries like this. Sometimes I feel I should be a columnist of some magazine to answer queries related to health. How do you feel I am handling your queries?...up to your expectations and satisfaction? As of your recent queries...</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>1. when someone misses a period, a normal UPT (urine Pregnancy Test) can confirm pregnancy normally /roughly 15 days after conception. Ultrasound is more confirmative. But there is nothing like UPT card test which is cost effective, easy to perform at home and 99% accurate.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>2. Safe abortion is up to 3 months...add a week at the most...after that it becomes cumbersome. Process is then called MTP (medical termination of Pregnancy) and this is actually a process of complete delivery initiated artificially by medications. Same sequence of uterus contractions occur and expulsion of foetus happens. And hence the process may last up to two days; whereas D&C takes half an hr.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>3. No strict bed rest is required...just a couple of hrs to let the tranquilizer effect to wash out. Patient looks drowsy due to sedatives, that's all. Yes, car journey is very much feasible after D&C, and can be done just after an hr. But again it depends how well the D&C was handled.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>4. No extra nourishment is required. Just a liter of salt and sweet lemonade over six hrs is all indicated to make urination proper to watch any bleeding and to let the residual effect of medicines to wash off.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>5. A lady can walk normally just after that drowsiness part is over.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>6. A lady can very well and effectively hide Abortion if she has made up her mind. I have seen girls back home and behaving normally within 2 hrs of procedure without giving faintest of hint to anybody. And there are ladies, obviously the pampered ones, do not get out of there bed for weeks after abortion. It is all the mindset Dear...     In my next GFN I am going to describe how a girl aborted with the help of abortificient injection, while she was in office, without knowledge of anybody...and walked back home!!!....Jhatka laga????...I have handled that.....And for God sake I am not telling a lie...Do send me more of this type of questions...It is my pleasure absolutely....Bye for now Namrata</FONT></STRONG></P><P><FONT size=4><FONT face="Trebuchet MS"><FONT color=#ff8040><STRONG>My friend: thanx </STRONG><STRONG>Nams</STRONG><STRONG> really helped me clear all doubts. Hey, that sounds gud, u being a coloumnist, answering weird ques!! seriously, u do give detailed answers, that too in lay man's term, no heavy references or words. i thnk u shud go abt d columnist part. bst of luk fr dat. hey, i still need 2-3 answers...first, whats D&C, i mean d full form. second, 15 days after conception, a grl can test with UPT, bt by then her period stops? why 15 days? Only after that u can perform test , why? Rest all is clear. thanx a ton doc,</STRONG></FONT></FONT></FONT></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>My reply: My pc is giving lots of headache to me. Since morning I am able to read just this one mail of yours...don't know whether I'll be able to send you the reply. I am glad that my proposal seems feasible to you. The answer to your latest questions is a bit complicated and I may need medical terms to explain you. But I'll try to be very simple.</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>1.D & C - refer my very first email, it is clearly written there- it means Dilatation and Curation- the two step process - class mein attentive raha karo aur purane notes dhyaan se padha karo....aainda overlook kiya to kaan khichungi)</FONT></STRONG></P><P><STRONG><FONT face="Trebuchet MS" color=#8000ff size=4>2. Soon after conception, body secretes some special hormones for the proper growth of the baby. Out of them the most prominent one is HCG hormone (Human Choriogenic Gonadotropin). Obviously, this hormone is not secreted in non pregnant women. As hormones circulate with the blood, part of this hormone is secreted out thru urine after utilization, similar to that of alcohol or drugs. Now the quantity of HCG in urine increases with the growth of baby. The UPT that we do is reaction specific to this particular hormone in urine. There is a chemical on the strip which turns Red if there is HCG in urine. The minimum amount of HCG required to make the test positive, is available by roughly 2 weeks. Before that if you do the test, because of the insufficient amount of HCG, it may show false negative, or so